Ashwagandha is a promising herb in case of arthritis and degenerative conditions. In Ayurveda, Ashwagandha is considered as Rasayana mainly to rejuvenate the body. Also being a good adaptogen, it is often used as adjuvant therapy for many ailments.
Haridra Khanda is a classical preparation with the goodness of turmeric and antiallergic herbs which help in reducing the histamine levels during allergies. Haridra khanda gives a better result when consumed with milk. It is a preferred choice for both children and adults suffering from varied types of allergies.
Chia seed is being considered as a superfood because it is an excellent source of calcium, iron, zinc, boron, essential amino acids and vitamins like B, D and E. The protein is more digestible than soy, beans or peas. Chia seeds are an excellent source of healthy polyunsaturated fats, especially omega-3 fatty acids, which help in regulating high cholesterol and high blood pressure On a regular basis, they can be added to baked goods, bread, smoothies, or simply sprinkled on top of salads, cereals, and soups. Because of their mild flavor, chia seeds also make a refreshing drink when added with water.
Ginger Tulsi Tea is a blend of authentic herbs which are being used in India for thousands of years to uplift the health. The hot nature of Ginger, Jeera and Black pepper not only enhances digestion but also gives a boost to the body's natural immune system. Tulsi and Liquorice have innumerable medical applications in respiratory ailments because of which this tea is a favourable drink in cold and cough.
